Mock Roasted Red Potato using Radishes Posted on February 5, 2021 by Personal Trainer Austin Easy healthy potato substitute using Radishes. Cut fresh radishes in half. Salt and season to taste Bake on 400 for an hour, toss halfway through.
At Home Workout with Step Stool Posted on January 27, 2021 by Personal Trainer Austin Intensify your at home leg workout using and ordinary household step stool. Step Stool Leg Workout Show video Take Care, Margo
At Home Leg and Cardio Workout Non Impact Posted on January 6, 2021 by Personal Trainer Austin Tone your legs and get a cardio workout, all non impact. At Home Leg & Cardio Workout Show video Take Care, Margo
Wednesday Workout Full Body Posted on December 16, 2020 by Personal Trainer Austin Workout your whole body standing in place with a set of any size weights for your level. Full Body Workout with Weights Show video Take Care, Margo
At Home workout using BOSU for Arms Posted on December 2, 2020December 2, 2020 by Personal Trainer Austin A new unique way to REALLY feel your arm workout using a BOSU. BOSU Arm Toning Show video Take Care, Margo
Wednesday At Home Workout: Sumo Squat Posted on November 11, 2020 by Personal Trainer Austin Here’s a high intensity HIIT segment using a weighted ball. You can do it without the weight of course and it is still hard! Sumo Squat Show video Take Care, Margo
Wednesday At Home Workout – Lunge Variety Posted on October 21, 2020 by Personal Trainer Austin Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed! Half Clocks Show video Take Care, Margo
At Home Core Workout Posted on September 30, 2020 by Personal Trainer Austin At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care, Margo
At Home Wednesday Workout Posted on September 9, 2020 by Personal Trainer Austin At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care, Margo
Wednesday At Home Workout Posted on August 19, 2020 by Personal Trainer Austin Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy, Margo