Triceps & Back Workout at home Posted on June 9, 2021 by Personal Trainer Austin Using one set of dumbbells, hit your triceps and back muscles in segment. Tricep Back Combo Show video Take Care, Margo
At Home full body workout Posted on May 19, 2021 by Personal Trainer Austin Enjoy your at home workout toning your legs, waist and getting a good cardio hit at the same time. Lunge Cardio Workout Show video Take Care, Margo
Wednesday Full Body At Home Workout Posted on May 5, 2021 by Personal Trainer Austin Work out your full body using one set of dumbbells standing in place. Great At Home workout. Full Body Standing Workout Show video Take Care, Margo
Tone Legs, Arms core using a Band At Home workout Posted on April 14, 2021 by Personal Trainer Austin Tone and strengthen your legs, core, shoulders, and arms using a resistance band during your At-Home workout! Resistance Band Body Toning & Strengthening Show video Take Care, Margo
Chair workout with Resistance Band at home Posted on March 31, 2021March 31, 2021 by Personal Trainer Austin Tone and strengthen your shoulders and arms sitting in a chair, using a resistance band. Great At Home workout! Sitting Chair Resistance Band Show video Take care, Margo
