Wednesday At Home Workout – Lunge Variety Posted on October 21, 2020 by Personal Trainer Austin Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed! Half Clocks Show video Take Care, Margo
At Home Wednesday Workout Posted on September 9, 2020 by Personal Trainer Austin At Home Full workout hits your legs, arms and core. Heavy weights are NOT required. A couple water bottles works great. Work Legs Arms and Core Show video Take Care, Margo
At Home Full Body Workout Posted on July 29, 2020 by Personal Trainer Austin While at home, you can get a full body effective workout, in place. No need to go to the gym. Full Body Workout at Home Show video Take Care, Margo
Face Coverings – Blingy Masks Posted on July 23, 2020 by Personal Trainer Austin May as well look cute training my clients, one at a time. LINK: https://nataliemills.com/collections/facefashion She has them in black, white, etc. I have this light gray one and beige. Why not have fun with this necessary garment, right?
Wednesday Stay at Home Workout: lunge squat Posted on June 17, 2020 by Personal Trainer Austin Do my lunge/squat to your level of fitness and endurance whether it is non impact or high impact. Variety is great. Lunge Squat Hi or Low Impact-Your Choice Show video Take Care, Margo