Wednesday Workout: Leg toning with core and cardio

Tone your legs core and heart doing my side side (“curtsy”) leg lunge.

Squat Curtsy

Take Care,
Margo

Using two towels on the floor, vary your planks and upper body workout with a challenging twist.

Take Care,
Margo

Get a full body workout using legs and arms, standing in place with one set of weight.

Take Care,
Margo

Use a resistance band to tone your back..handy for travel.. fits in suitcase. You can do many body parts in addition to your back.

Take care,
Margo

Here is a high impact, high intensity HIIT segment I call scissor jumps for legs, abs, cardio.

Take care,
Margo