At Home Workout Body Toning

At Home standing in place workout that hits cardio, legs and waist. Enjoy!

Take care,
Margo

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At Home Workout Arms and Abs

Tone arms and abs sitting on the floor using gravity.

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Margo

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At Home Workout Plank Variation

Here is an at-home variation of plank to kick it up a notch.

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Margo

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At-Home Workout Squat with a Weighted Ball

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good.


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Margo

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At Home Squat + Back Row Workout with Weights

At home Squat + Back row will tone your legs, butt, back and arms in one shot.

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Margo

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Plank Workout using Yoga Block

Amp up your plank using yoga blocks to strengthen your core and arms.

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Margo

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At-Home Workout – Full Body

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


Take Care,
Margo

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At-Home workout using a BOSU

Amp up your plank, mountain climbers and legs, using a BOSU.

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Margo

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At Home HIIT Workout no Impact

Here is a NON Impact HIIT segment for legs, core, cardio.


Take care,
Margo the great.

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