Dec 2, 2020
A new unique way to REALLY feel your arm workout using a BOSU. BOSU Arm Toning Show video Take Care,...
Oct 21, 2020
Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed! Half Clocks Show video Take Care,...
Sep 30, 2020
At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care,...
Aug 19, 2020
Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy,...
Jul 1, 2020
Get your at home workout in with this under the desk, or in front of TV, etc, stationary peddler. Mini Bike At Home Show video Take Care,...
May 6, 2020
Effective toning for arms and legs that doesn’t require a lot of space to work out at home. Arms Legs Toning At Home Show video Take care,...
