Wednesday Workout Full Body Posted on December 16, 2020 by Personal Trainer Austin Workout your whole body standing in place with a set of any size weights for your level. Full Body Workout with Weights Show video Take Care, Margo
At Home workout using BOSU for Arms Posted on December 2, 2020December 2, 2020 by Personal Trainer Austin A new unique way to REALLY feel your arm workout using a BOSU. BOSU Arm Toning Show video Take Care, Margo
Wednesday At Home Workout – Lunge Variety Posted on October 21, 2020 by Personal Trainer Austin Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed! Half Clocks Show video Take Care, Margo
At Home Core Workout Posted on September 30, 2020 by Personal Trainer Austin At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care, Margo
Wednesday At Home Workout Posted on August 19, 2020 by Personal Trainer Austin Tone your shoulders and arms during at home workout using a band and chair. Shoulder Arms Toning Show video Take Care, Stay Healthy, Margo