Exercise Equipment

Recommended exercise equipment and videos on how to use them for your personal fitness, from Westlake personal trainer Margo.

Wednesday Workout Full Body

Posted on by Personal Trainer Austin

Workout your whole body standing in place with a set of any size weights for your level.


Take Care,
Margo

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At Home workout using BOSU for Arms

Posted on by Personal Trainer Austin

A new unique way to REALLY feel your arm workout using a BOSU.


Take Care,
Margo

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Wednesday At Home Workout – Lunge Variety

Posted on by Personal Trainer Austin

Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed!

Take Care,
Margo

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At Home Core Workout

Posted on by Personal Trainer Austin

At Home workout to keep your core toned with this no equipment needed plank.


Take Care,
Margo

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Wednesday At Home Workout

Posted on by Personal Trainer Austin

Tone your shoulders and arms during at home workout using a band and chair.


Take Care, Stay Healthy,
Margo

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