At Home Workout Plank Variation

Here is an at-home variation of plank to kick it up a notch.

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Margo

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At-Home Workout Squat with a Weighted Ball

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good.


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Margo

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At Home Squat + Back Row Workout with Weights

At home Squat + Back row will tone your legs, butt, back and arms in one shot.

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Margo

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Plank Workout using Yoga Block

Amp up your plank using yoga blocks to strengthen your core and arms.

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Margo

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At Home “Old School” workout, no equipment

Effective “Old School” workout with you and gravity. No equipment needed to body tone.

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Margo

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At-Home Workout – Full Body

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


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Margo

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At-Home workout using a BOSU

Amp up your plank, mountain climbers and legs, using a BOSU.

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Margo

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At Home HIIT Workout no Impact

Here is a NON Impact HIIT segment for legs, core, cardio.


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Margo the great.

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At Home Step Platform Variety Workout

Step Platforms were purchased during Covid in record numbers. Here are just a few ideas (more to come) for how to use your step platform besides the usual choreography.


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Margo

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At home Full Body workout

Here’s an at home workout to get arms, core and legs in one shot. Use one dumbbell or one weighted ball.

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Margo

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