Personal Trainer in Harlingen | Rio Grande Valley

At Home Workout Segment

Workout your legs, core arms and also get a good cardio hit. Lunge Dumbell Show video Take Care,...

At-Home Workout Squat with a Weighted Ball

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good. Squat with Weighted Ball Show video Take care,...

Plank Workout using Yoga Block

Amp up your plank using yoga blocks to strengthen your core and arms. Plank with Yoga Blocks Show video Take care,...