Exercise

Great exercise videos and tips from Margo – Personal Trainer in Austin TX

At-Home workout using a BOSU

Posted on by Personal Trainer Austin

Amp up your plank, mountain climbers and legs, using a BOSU.

Take care,
Margo

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At Home HIIT Workout no Impact

Posted on by Personal Trainer Austin

Here is a NON Impact HIIT segment for legs, core, cardio.


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Margo the great.

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At Home Full body workout Arms & Legs at once

Posted on by Personal Trainer Austin

Save time working out your arms and legs at the same time using an exercise band. Lots of variety with this one!


Take Care,
Margo

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At Home Full Body Workout No Equipment Needed

Posted on by Personal Trainer Austin

At home segment using just gravity and you to get a full body workout.

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Margo

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At Home workout using exercise band

Posted on by Personal Trainer Austin

Get a full body at-home workout using a resistance band.

Take Care,
Margo

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At home Full Body workout

Posted on by Personal Trainer Austin

Here’s an at home workout to get arms, core and legs in one shot. Use one dumbbell or one weighted ball.

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Margo

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Full Body workout using One Weight

Posted on by Personal Trainer Austin

Using a single dumbbell or a weighted ball, this segment will hit your legs, glutei, shoulders and core in one fell swoop.

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Margo

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Full Body workout “shot puts”

Posted on by Personal Trainer Austin

Get a full body workout using one weighted ball or one dumbbell, targeting shoulders and legs.


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Margo

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Wednesday Tricep Workout

Posted on by Personal Trainer Austin

Using dumbbells and gravity, isolate and hit those triceps hard to tone & strengthen them.


Take Care,
Margo

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Single Dumbbell At Home Workout

Posted on by Personal Trainer Austin

Find yourself with just one dumbbell? You can do a LOT with it! Full body workout, here you go.


Take Care,
Margo

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