At-Home workout using a BOSU

Amp up your plank, mountain climbers and legs, using a BOSU.

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Margo

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At Home HIIT Workout no Impact

Here is a NON Impact HIIT segment for legs, core, cardio.


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Margo the great.

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At Home Full body workout Arms & Legs at once

Save time working out your arms and legs at the same time using an exercise band. Lots of variety with this one!


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Margo

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At Home Full Body Workout No Equipment Needed

At home segment using just gravity and you to get a full body workout.

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Margo

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At Home workout using exercise band

Get a full body at-home workout using a resistance band.

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Margo

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At home Full Body workout

Here’s an at home workout to get arms, core and legs in one shot. Use one dumbbell or one weighted ball.

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Margo

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Full Body workout using One Weight

Using a single dumbbell or a weighted ball, this segment will hit your legs, glutei, shoulders and core in one fell swoop.

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Margo

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Full Body workout “shot puts”

Get a full body workout using one weighted ball or one dumbbell, targeting shoulders and legs.


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Margo

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Wednesday Tricep Workout

Using dumbbells and gravity, isolate and hit those triceps hard to tone & strengthen them.


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Margo

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Single Dumbbell At Home Workout

Find yourself with just one dumbbell? You can do a LOT with it! Full body workout, here you go.


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Margo

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