At Home Leg and Cardio Workout Non Impact Posted on January 6, 2021 by Personal Trainer Austin Leave a comment Tone your legs and get a cardio workout, all non impact. At Home Leg & Cardio Workout Show video Take Care, Margo
At Home workout using BOSU for Arms Posted on December 2, 2020December 2, 2020 by Personal Trainer Austin A new unique way to REALLY feel your arm workout using a BOSU. BOSU Arm Toning Show video Take Care, Margo
Wednesday At Home Workout: Sumo Squat Posted on November 11, 2020 by Personal Trainer Austin Here’s a high intensity HIIT segment using a weighted ball. You can do it without the weight of course and it is still hard! Sumo Squat Show video Take Care, Margo
Wednesday At Home Workout – Lunge Variety Posted on October 21, 2020 by Personal Trainer Austin Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed! Half Clocks Show video Take Care, Margo
At Home Core Workout Posted on September 30, 2020 by Personal Trainer Austin At Home workout to keep your core toned with this no equipment needed plank. At Home Plank Show video Take Care, Margo