Exercise

Great exercise videos and tips from Margo – Personal Trainer in Austin TX

At-Home Workout Squat with a Weighted Ball

Posted on by Personal Trainer Austin

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good.


Take care,
Margo

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At Home Squat + Back Row Workout with Weights

Posted on by Personal Trainer Austin

At home Squat + Back row will tone your legs, butt, back and arms in one shot.

Take care,
Margo

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Plank Workout using Yoga Block

Posted on by Personal Trainer Austin

Amp up your plank using yoga blocks to strengthen your core and arms.

Take care,
Margo

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At Home “Old School” workout, no equipment

Posted on by Personal Trainer Austin

Effective “Old School” workout with you and gravity. No equipment needed to body tone.

Take care,
Margo

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At Home Workout – Plank Variation

Posted on by Personal Trainer Austin

Knock out core, arms and butt toning by amping up your plank.

Take care,
Margo

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At-Home Workout – Full Body

Posted on by Personal Trainer Austin

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


Take Care,
Margo

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At-Home workout using a BOSU

Posted on by Personal Trainer Austin

Amp up your plank, mountain climbers and legs, using a BOSU.

Take care,
Margo

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At Home HIIT Workout no Impact

Posted on by Personal Trainer Austin

Here is a NON Impact HIIT segment for legs, core, cardio.


Take care,
Margo the great.

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At Home Full body workout Arms & Legs at once

Posted on by Personal Trainer Austin

Save time working out your arms and legs at the same time using an exercise band. Lots of variety with this one!


Take Care,
Margo

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At Home Full Body Workout No Equipment Needed

Posted on by Personal Trainer Austin

At home segment using just gravity and you to get a full body workout.

Take care,
Margo

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