At Home “Old School” workout, no equipment

Effective “Old School” workout with you and gravity. No equipment needed to body tone.

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Margo

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At Home Workout – Plank Variation

Knock out core, arms and butt toning by amping up your plank.

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Margo

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At-Home Workout – Full Body

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


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Margo

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At-Home workout using a BOSU

Amp up your plank, mountain climbers and legs, using a BOSU.

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Margo

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At Home HIIT Workout no Impact

Here is a NON Impact HIIT segment for legs, core, cardio.


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Margo the great.

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At Home Full body workout Arms & Legs at once

Save time working out your arms and legs at the same time using an exercise band. Lots of variety with this one!


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Margo

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At Home Full Body Workout No Equipment Needed

At home segment using just gravity and you to get a full body workout.

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Margo

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At Home workout using exercise band

Get a full body at-home workout using a resistance band.

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Margo

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At home Full Body workout

Here’s an at home workout to get arms, core and legs in one shot. Use one dumbbell or one weighted ball.

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Margo

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Full Body workout using One Weight

Using a single dumbbell or a weighted ball, this segment will hit your legs, glutei, shoulders and core in one fell swoop.

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Margo

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