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At Home Workout Body Toning

Posted on by Personal Trainer Austin

At Home standing in place workout that hits cardio, legs and waist. Enjoy!

Take care,
Margo

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At Home Workout Plank Variation

Posted on by Personal Trainer Austin

Here is an at-home variation of plank to kick it up a notch.

Take care,
Margo

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At-Home Workout Squat with a Weighted Ball

Posted on by Personal Trainer Austin

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good.


Take care,
Margo

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At Home Squat + Back Row Workout with Weights

Posted on by Personal Trainer Austin

At home Squat + Back row will tone your legs, butt, back and arms in one shot.

Take care,
Margo

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Plank Workout using Yoga Block

Posted on by Personal Trainer Austin

Amp up your plank using yoga blocks to strengthen your core and arms.

Take care,
Margo

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At Home “Old School” workout, no equipment

Posted on by Personal Trainer Austin

Effective “Old School” workout with you and gravity. No equipment needed to body tone.

Take care,
Margo

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At Home Workout – Plank Variation

Posted on by Personal Trainer Austin

Knock out core, arms and butt toning by amping up your plank.

Take care,
Margo

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At-Home Workout – Full Body

Posted on by Personal Trainer Austin

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


Take Care,
Margo

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