At Home Workout Plank Variation

Here is an at-home variation of plank to kick it up a notch.

Take care,
Margo

Share

At-Home Workout Squat with a Weighted Ball

At Home Squat with Weighted Ball Tone your legs, butt and arms all at once. Works with a dumbbell just as good.


Take care,
Margo

Share

At Home Squat + Back Row Workout with Weights

At home Squat + Back row will tone your legs, butt, back and arms in one shot.

Take care,
Margo

Share

Plank Workout using Yoga Block

Amp up your plank using yoga blocks to strengthen your core and arms.

Take care,
Margo

Share

At Home “Old School” workout, no equipment

Effective “Old School” workout with you and gravity. No equipment needed to body tone.

Take care,
Margo

Share

At Home Workout – Plank Variation

Knock out core, arms and butt toning by amping up your plank.

Take care,
Margo

Share

At-Home Workout – Full Body

Tone your legs, get a cardio hit, as well as a standing crunch. The more explosive the more calorie burn and endurance benefit.


Take Care,
Margo

Share

At-Home workout using a BOSU

Amp up your plank, mountain climbers and legs, using a BOSU.

Take care,
Margo

Share

At Home HIIT Workout no Impact

Here is a NON Impact HIIT segment for legs, core, cardio.


Take care,
Margo the great.

Share