At Home Workout – Squat Pickup

Posted on June 3, 2020 by Personal Trainer Austin Leave a comment

Get a good at home workout doing my squat pickup.

Squat Pickup

Take Care,
Margo

Band Arm Variety – Shelter-in-Place Workout

Posted on May 20, 2020 by Personal Trainer Austin Leave a comment

Gyms are still risky if you ask me (I’m lucky to have a private one client at a time studio) so here’s an arm variety band workout.
Want to safely travel to get out of dodge.. bring a band with you. Easy to pack it.

Band Arm Variety

Take care,
Margo

Arm & Leg Toning At Home

Posted on May 6, 2020May 11, 2020 by Personal Trainer Austin Leave a comment

Effective toning for arms and legs that doesn’t require a lot of space to work out at home.

Arms Legs Toning At Home

Take care,
Margo

Wednesday “Shelter in Place” Arms

Posted on April 22, 2020 by Personal Trainer Austin

Shelter in Place does not mean you can’t workout!

Keep your arms feeling toned and strong, even though you’re staying home! There are Many ways tone your arms, this is just one, using gravity is really a great way.