Get a good at home workout doing my squat pickup.
Effective toning for arms and legs that doesn’t require a lot of space to work out at home.
Shelter in Place does not mean you can’t workout!
Keep your arms feeling toned and strong, even though you’re staying home! There are Many ways tone your arms, this is just one, using gravity is really a great way.
Use these any number of ways.. fabulous find at Whole Foods.