Workout Videos

A variety of workout videos that are each 5 minutes or less. Perfect for today’s busy lifestyle to help you get and stay fit while “on the go”.

At Home workout using exercise band

Posted on by Personal Trainer Austin

Get a full body at-home workout using a resistance band.

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Margo

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At home Full Body workout

Posted on by Personal Trainer Austin

Here’s an at home workout to get arms, core and legs in one shot. Use one dumbbell or one weighted ball.

Take Care,
Margo

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Full Body workout using One Weight

Posted on by Personal Trainer Austin

Using a single dumbbell or a weighted ball, this segment will hit your legs, glutei, shoulders and core in one fell swoop.

Take Care,
Margo

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Full Body workout “shot puts”

Posted on by Personal Trainer Austin

Get a full body workout using one weighted ball or one dumbbell, targeting shoulders and legs.


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Margo

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Wednesday Workout – Tone Glutes

Posted on by Personal Trainer Austin

Tone your tush standing in place, using gravity to really isolate those glutes. No equipment needed.


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Margo

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Wednesday Tricep Workout

Posted on by Personal Trainer Austin

Using dumbbells and gravity, isolate and hit those triceps hard to tone & strengthen them.


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Margo

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Single Dumbbell At Home Workout

Posted on by Personal Trainer Austin

Find yourself with just one dumbbell? You can do a LOT with it! Full body workout, here you go.


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Margo

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BOSU upside down for Core, Arms & Upper Body

Posted on by Personal Trainer Austin

Tone and strengthen your core, arms and upper body flipping the BOSU over!

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Margo

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Triceps & Back Workout at home

Posted on by Personal Trainer Austin

Using one set of dumbbells, hit your triceps and back muscles in segment.

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Margo

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At Home full body workout

Posted on by Personal Trainer Austin

Enjoy your at home workout toning your legs, waist and getting a good cardio hit at the same time.

Take Care,
Margo

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