Personal Trainer in Harlingen | Rio Grande Valley

At Home Workout Arms & Legs

Workout your arms and legs at the same time. You will feel this one! Work Arms and Legs Show video Take care,...

At Home Workout using Yoga Blocks

Many of you have yoga blocks, but don’t “do” yoga. Here are other great ways to use them. Yoga Blocks Show video Take care,...

At Home or Gym Back Workout

Here’s a quick workout demonstrating working out your back muscles using a band or dumbbells. Toning Back Muscles Show video Take care,...

Fit After 50

It’s never too late to start a fitness program. Let me help you online via Skype FaceTime resume or if you’re in the RGV area I can help you in...

At home quick workout

Tone legs, glutes and triceps with this short and effective segment. At-Home Quick Workout Show video Take care,...