Workout Videos

A variety of workout videos that are each 5 minutes or less. Perfect for today’s busy lifestyle to help you get and stay fit while “on the go”.

Triceps & Back Workout at home

Posted on by Personal Trainer Austin

Using one set of dumbbells, hit your triceps and back muscles in segment.

Take Care,
Margo

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At Home full body workout

Posted on by Personal Trainer Austin

Enjoy your at home workout toning your legs, waist and getting a good cardio hit at the same time.

Take Care,
Margo

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Wednesday Full Body At Home Workout

Posted on by Personal Trainer Austin

Work out your full body using one set of dumbbells standing in place. Great At Home workout.

Take Care,
Margo

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Tone Legs, Arms core using a Band At Home workout

Posted on by Personal Trainer Austin

Tone and strengthen your legs, core, shoulders, and arms using a resistance band during your At-Home workout!

Take Care,
Margo

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Chair workout with Resistance Band at home

Posted on by Personal Trainer Austin

Tone and strengthen your shoulders and arms sitting in a chair, using a resistance band. Great At Home workout!

Take care,
Margo

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