Workout Videos

A variety of workout videos that are each 5 minutes or less. Perfect for today’s busy lifestyle to help you get and stay fit while “on the go”.

At Home Leg and Cardio Workout Non Impact

Posted on by Personal Trainer Austin Leave a comment

Tone your legs and get a cardio workout, all non impact.

Take Care,
Margo

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Wednesday Workout Full Body

Posted on by Personal Trainer Austin

Workout your whole body standing in place with a set of any size weights for your level.


Take Care,
Margo

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At Home workout using BOSU for Arms

Posted on by Personal Trainer Austin

A new unique way to REALLY feel your arm workout using a BOSU.


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Margo

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Wednesday At Home Workout: Sumo Squat

Posted on by Personal Trainer Austin

Here’s a high intensity HIIT segment using a weighted ball. You can do it without the weight of course and it is still hard!

Take Care,
Margo

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Wednesday At Home Workout – Lunge Variety

Posted on by Personal Trainer Austin

Tone and strengthen your legs and balance doing my Half Clock lunges at home. No equipment needed!

Take Care,
Margo

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