Wednesday Workout: Scissors Jump

Here is a high impact, high intensity HIIT segment I call scissor jumps for legs, abs, cardio.

Take care,


Ready to cook Pizza Crust – CauliPower

I found this brand at our local store, HEB, perhaps you can find. Whole foods has a different one, as does Trader Joes. Thus far – this is my fav. Closest to actual pizza crust.

I use pesto as the sauce, and add whatever is in fridge. In this case: Pesto base, chopped tomato, hamburger patty, and a couple different cheeses.

I always, even though none of these say to do so, I ALWAYS Pre-Bake the crust to ensure crispy.