Full Body Workout Jan 15, 2020Get a full body workout using legs and arms, standing in place with one set of weight. Full Body With One Weight Set Show video Take Care,...
Nutrition & Weight Loss – Protein & Eggs Mar 21, 2018Eggs DO NOT cause high cholesterol. PROTEIN IS GREAT for weight loss and health. Here is an egg beater omelet with avocado, turkey bacon, & touch of...
