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Chair workout with Resistance Band at home

Posted on March 31, 2021March 31, 2021 by Personal Trainer Austin

Tone and strengthen your shoulders and arms sitting in a chair, using a resistance band. Great At Home workout!

Sitting Chair Resistance Band

Sitting Chair Resistance Band

Take care,
Margo

This entry was posted in Austin Personal Trainer, Austin Personal Training, Exercise, Fitness, In-Home Personal Training Nutrition Austin, Online Skype & FaceTime Personal Training, Weight Training, Workout Videos. Bookmark the permalink.

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