Welcome to my Virtual Fitness and Nutrition Studio

A site created to educate and share information on Fitness and Nutrition as part of a Healthy Lifestyle. I hope to demonstrate my nutrition and personal fitness training expertise in Austin.

Don’t live in Austin, or travel a lot? I’ve got you covered! You can still train with me remotely from anywhere using Skype and FaceTime. All you need is a webcam or an ipad or smart phone.

Share

Triceps & Back Workout at home

Using one set of dumbbells, hit your triceps and back muscles in segment.

Take Care,
Margo

Share

At Home full body workout

Enjoy your at home workout toning your legs, waist and getting a good cardio hit at the same time.

Take Care,
Margo

Share

Wednesday Full Body At Home Workout

Work out your full body using one set of dumbbells standing in place. Great At Home workout.

Take Care,
Margo

Share

Tone Legs, Arms core using a Band At Home workout

Tone and strengthen your legs, core, shoulders, and arms using a resistance band during your At-Home workout!

Take Care,
Margo

Share

Chair workout with Resistance Band at home

Tone and strengthen your shoulders and arms sitting in a chair, using a resistance band. Great At Home workout!

Take care,
Margo

Share