Welcome to my Virtual Fitness and Nutrition Studio

A site created to educate and share information on Fitness and Nutrition as part of a Healthy Lifestyle. I hope to demonstrate my nutrition and personal fitness training expertise in Austin.

Don’t live in Austin, or travel a lot? I’ve got you covered! You can still train with me remotely from anywhere using Skype and FaceTime. All you need is a webcam or an ipad or smart phone.

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Virtual workouts Live or do my Videos

workout to my videos or SKYPE live with me since your gym is closed: (rates on link)

Skype Fitness Training & FaceTime Personal Training

Strengthen and tone your shoulders using a single weight, with overhead presses:

Take care,
Margo

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Wednesday Workout: Leg toning with core and cardio

Tone your legs core and heart doing my side side (“curtsy”) leg lunge.


Take Care,
Margo

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