I have a private Personal Training studio in Austin, Texas, in my home. I will also go to my clients homes - and will bring any apparatus if its needed. I believe in a balance of muscle toning/strengthening, flexibility, and cardio/aerobic exercises that are fun and bring results. I also offer expertise and experience in proper and effective nutrition plans for ideal body weight and weight loss, without deprivation. Each clients program and sessions are geared to them personally, to fit into their lifestyle, to be long lasting and effective.After Bite
Now that we’re back in more human temperatures (at least this week here in Austin) you might be spending more time outside. I seem to be a magnet for all things that bite (cuz I’m so sweet? haha) so I always have my handy After Bite. It does stop me from scratching myself to death, and just knowing I put it on makes me feel better. Of course putting bug spray on BEFORE I head out is big “duh”…. yet when I forget and am bitten…This is my go-to solution. Hope it works for you, too!!!
Warm regards, Margo
Posted in Health, Lifestyle on 09/02/2009 09:53 am by margo-personaltrainer
