I offer private personal training, nutrition and weight loss in my private studio.
I also offer Live Webcam fitness sessions with Skype, FaceTime & PowHow.
Website/rates:
1-on-1fitnesstraining.com
One-on-One Training sessions- personal and best of all, private. YOU are the only client in studio during your session & nutrition counsel!
It’s the QUALITY of the movement, not the size of the weight or how many repetitions you do that matter!
A client joins me for an easy-to-learn standing arm, shoulder and core stabilizing workout, using a dumbbell.
Take Care,
Margo
In Spring there’s a big push to buy weight loss and diet “stuff” – most of it snake oil. Leg Magic is legit, and it comes with a DVD that incorporates floor exercises in between the “leg magic” segments. Good workout and effective. Margo approved!
Take care,
Margo
Here’s a segment with balance work, core toning and flexibility and thigh and glute toning and strengthing. Watch it once first to learn the move.
Take care,
Margo
Personal Trainers, Austin, TX